The hustle ain't always glamorous. In survival mode, you might find yourself sacrificing your well-being, losing sight of your core values, and wrestling with the constant demand for time and energy. The pursuit of success has become a grind, leaving you feeling disconnected and craving a lasting and realistic change to your boring daily routine.
Traditional approaches often miss the mark, failing to address the unique challenges faced by millennials trapped in survival mode. We make 2-3 times what previous generations made, have wayyy more education (and student loan debt), and the reality of the world the boomers left for us has crushed a lot of our dreams and crashed the economy! It's time to break free from this neverending cycle, get real about the deeper issues you're facing, and embark on a journey of transformation that resonates with your lived experiences.
My name is Kei and I am a Conscious Living Coach: your guide to breaking free from survival mode and discovering a balanced life. With the use of holistic and person-centered methods, I guide millennials through a 3 phase journey called "The Balancing Act".
Together, we'll uncover your core values, develop mindful time management strategies, and create healthier routines that support your path away from survival mode. My approach focuses on mindfulness, stress management, visualization, time management, and goal setting – providing a comprehensive solution tailored to the unique challenges you face on the day-to-day.
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